Diet & exercise

Valentine's day falls on 14th February and has its history firmly rooted in an old pagan festival called Lupercian which was an ode to the God of Fertility and a celebration of sensual pleasure as well as being a time to meet and court a prospective mate. . Below is a list of Fiona Kirk’s top foodie Valentine treats (some of which believed to have aphrodisiacal powers) guaranteed to ‘cook up’ a night to remember!