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Diet & exercise

What can I do about my splitting nails?

Split nails could be caused by a number of things, including lifestyle stress, but one of the potential causes is poor nutrition.

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Events

The Vitality Show

The Vitality Show

18 March 2010

Attend the UK’s largest health, beauty, fitness, healthy eating and wellbeing event for a revitalising experience!

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Forum Conversations

louj

Feedback on the site

Give us your feedback on this site. From article to expert ideas for inclusion or beauty and wellbeing events we should link to. Any thoughts you have, let us know.

19 comments
937 views
Annika

Shake your way to summer arms!

Are you dreading the coming summer months, with images of sleeveless and strappy tops sending you into blind panic? Luckily we have two Shake Weights and need reviewers.

561 comments
7319 views
Annika

How do you get summer ready?

With the summer here and beach holidays/ sunbathing-in-the-park fast approaching, I wanted to know what are your tips for getting summer-ready?

5 comments
139 views
Jenny_L

Look Great Naturally... book launch giveaway

You may remember that Radio 2 presenter and bestselling author Janey Lee Grace was our resident Ask the Expert

41 comments
1061 views
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