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Guy Meadows answers your sleep questions

Guy Meadows answers your sleep questions

Dr Guy Meadows has been studying human physiology and psychology for twelve years, with seven years devoted purely to sleep research and the prevention of sleeping disorders. He believes that getting a good night's sleep is as important for optimal human performance as eating a healthy diet and exercising regularly.

In recent years Guy has narrowed his focus solely onto the prevention of chronic insomnia and now runs the London Insomnia Clinic (www.londoninsomniaclinic.co.uk) where he uses his in-depth knowledge to provide highly a successful holistic non drug-based plan for chronic insomnia sufferers.

Click on the links below to see Guy's answers to your questions:

 


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