Your "tried and tested" relaxation tip

the thing what makes me relax is a cup of camomile tea while listening to relaxation music that is just bliss

Getting the kids to bed early!

I know that it is not everybodies cup of tea but I find getting jiggy with my partner followed by a hot bath together gets rid of all stresses of the day and leaves us both with smiles on our faces

Bubble bath, chocolate and a good book!

I know this is going to sound really corny but I am normally quite a relaxed person anyway, but if I do find I am a little stressed for any reason I normally give one of my dogs a great big cuddle or tell my husband how stressed I am feeling and he makes sure he is there for me.

A nice warm bath reading my favourite magazine.

as lavender neck rub a glass of wine and a good book, works every time

Lock the door, close the curtains, pull the phone line out, get a hot cup of tea ready and a box of chocolates and then snuggle up on the sofa with my partner and a very good film.  Bliss!

I love a really hot bath, with lots of bubbles and an old cd playing some 90's classics

hot bath candles and a glass of wine

I slow my breathing and try to relax as much as possible in a quiet, enjoyable environment i.e. my bedroom with classical music playing. Also if there are things on my mind that are stressing me out I write them all down and that helps put them all in perspective.

A nice, hot, aromatic bubble bath with a salt rub and milk. Oh, and leave-in conditioner with rose petals in the water. Oh, and a romantic book to read while you rest, Oh, and candles. Oh, and a nice fluffy towel and pillow. Oh, and some soft music. Works wonders.

Definatly a nice hand massage - works everytime after a stressful day

As soon as you get it put some milk onto heat up.

Go upstairs, get out of your work clothes and into you leisure suit - don't laugh, this is you time not look at me time! If you can't face buying a leisure suit then trackies and a hoodie or PJs and a dresing gown will do!

Go and use your warm milk to make a big mug of hot chocolate.

Snuggle under a blankie on the sofa or in a big comfy chair with some soothing music turned low, read a book and sip your choccie.

Bliss!

Read a good book....curl up on the  settee with a blanket and a cup of chamomile tea

Snuggling up on the sofa with a big cup of tea, a bar of cadburys dairy milk and my favourite tunes playing on my mp3.  Bliss!

Sit down, close your eyes. Simple.

For me there is nothing better than a hot bubble bath...with a nice glass of rose wine, to feel the stresses of the day melt away... mmmm... heaven.

look at your holiday photos and day dream,about what holiday was like or how it will be, making the day worthwhile.

A nice relaxing day  not have to be worring about shaving your legs and underarms and bikini line every day,for me shaving everyday is a absolute nightmare.

fill the room with relaxing aromatherapy candles, put on your favourite cd and close your eyes.

to relax theres nothing like snuggling up with your  partener on the sofa

Playing my favourite music and having a dance

Reflexology - I don't know how they do it but you come out of each session floating on air and feeling at one with the world

I love having my back rubbed.