Cupcake's Shake Weight review
Shake Weight review
The Shake Weight is small, portable and well built. Great for taking on holidays or weekends away as it fits easily into your luggage.
It only weighs 2.5lbs which is a minus because I feel I would have achieved a much better results had it been around the 5lbs mark.
It has a limited range of motion, approximately three inches, so this could be improved in future models. The Shake Weight alone will not get rid of your bingo wings. You need to combine this with other arm toning exercises and a nutritionally balanced diet. It would be a plus to add different weight levels to the Shake Weight brand which could give a more challenging workout.
It comes complete with a DVD to help you figure out the best way to use it. The DVD lasts for around six minutes but in all honesty, you do need to do much more than the six minutes workout to see results. I used it for fifteen to twenty minutes each session in combination with other exercises.
It works out my arms, bust line and shoulders. The muscles were tightened after regular daily use.
I would recommend the Shake Weight if you're not expecting dramatic results. It does work but it's not going to miraculously give you the 'right to bare arms' like Michelle Obama.
