Do you feel your spirits lifting with the warmer weather?
I do have S.A.D. It's awful, i'm of the opinion that we should hibernate over the winter months like bears (could be the reason why so many of us gain weight during the winter!)
In the summer i'm up with the sun and can have the house cleaned top to bottom in no time...however in winter you'd think that a slob had taken over :(
I never complain about being too warm when the sun shines......in the winter i huddle under a duvet for most of the day -cold to the bone.
I LOVE THE SUMMER MONTHS, I DO LIKE THE SNOW AS THATS GOOD FUN, HATE THE ICE THOUGH !! WHEN IT SUNNY & WARM I TRY TO GET OUT IN IT AS MUCH AS POSSIBLE. SO MUCH FUN TO BE HAD IN THE SUN, PEOPLE IN THE STREET ARE HAPPIER TOO. ROLL ON SUMMER. I FEEL DOWN & DEPRESSED WHEN THE WEATHER IS GREY & DULL, LIKE IT IS AT THE MINUTE, BANK HOLIDAY MONDAY, LONDON HAD HAIL STONES.....
I think I suffer from S.A.D at times, when its cold, wet and grey outside i struggle at times to even go out the house, feeling really down, having more lie ins, just no enthusiasm what so ever, but as soon as the sun starts shining, im more likely to be up earlier, more things done around the house earlier, wanting to go outside more, looking forward to each day more, I would totally say I feel my spirits lifted way more in warm summer weather.
