Why do I overheat so much at night? What can I do about it?

Angel asked Dr Guy Meadows, Talkperfection's sleep expert, what causes her to get so hot at night and she can do about it keeping her awake?


You can see Guy's answer here:

 

You can find out more about Guy and his work at the London Insomnia Clinic here:

www.londoninsomniaclinic.co.uk