What time did you take your tablets?
Most probably my imagination, but I seem to find that my skin tends to 'glow' more when I took the tablets at night. I would have mentioned earlier only that I just realised myself - started taking in the morning after breakfast as I stopped having 'main' meals in the evening.
Any experiences re the times taken?
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Hi Screamy,
I started the first month off by taking them at approx. 5pm with main meal but found I had the "Glow" too and I was more awake at night than usual. Month 2 I started taking them at lunch time but found myself forgetting to take them so moved to breakfast time. This, I feel, is a lot better as the "Glow" and energy is of more use in the daytime than wasted in bed!?!
How are you with the energy thing?
Hi ya,
Now you mentioned it, I realise that may have been one of the reasons I couldn't get much sleep!! :-) I have been taking it during the day now and feel totally shattered by evening. I can't say that I've felt more energetic. Was actually considering getting a 'pick me up' supplement after the trial. Interesting...
