I get quite dry skin.

Hi there,

If your skin is dry it would be a good idea get a good moisturiser and moisturise on a regular basis. Be careful not to pick a cream that is over-perfumed or irritant, as this could be a hindrance rather than help! Many people find it useful to keep a moisturiser close by, for example in a desk draw at work, especially is your dry skin is on your hands etc, so that your hands can be more easily and regularly moisturised. Whist we need to wash our hands to help protect us from transferring germs, it is important to not over wash. Over washing can strip the skin of our natural oils and make dry hands worse. When washing, lukewarm water is best. The use of certain soaps and cleaning products and detergents can also contribute to dry skin conditions. Rubber gloves are advisable when cleaning or washing, but make sure you are not allergic to the rubber gloves themselves.

Winter is brutal on our skin. The combination of central heating and outdoor windy days, so try and protect your skin from exposure to these where possible. 

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