Day 31

So . . . my first confession is that I keep forgetting to take the tablets!  I have a run of days where I do really well and remember them and then a couple of days where I forget.  I've found that I'm far more likely to remember them if i take them first thing in the morning with my breakfast - perhaps my brain cells die off as the day progresses?  Anyway I can't see that the time of day I take them makes much difference to their efficacy.

My hair is deffos falling out less but it's hard to know whether to attribute this to the supplements or just my hormones settling down more after pregnancy.  I've got a substantial amount of "new fluff" growing in - which with the help of a bit of serum - is starting to cover up my bald patches.

Since taking the supplements my urine is bright yellow which I'm aware some of the other bloggers have noted too (that their own is rather than that they've been inspecting mine!)

So I'm about to complete the 30 day survery and hopefully I will be more successful in remembering them over the next couple of weeks!